Lamberts Iron 14mg

£7.50

Availability: In stock

Iron is basic to all life processes, since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B vitamins.



Yet scarily, dietary deficiency of iron is the most prevalent mineral deficiency in the world today according to World Health Organisation sources. All ages and both sexes are at risk, but especially women of child-bearing age. In the UK official data shows that 89% of young women have a daily intake of iron which is less than the RNI of 14.8mg. This reflects the move towards vegetarian diets and declining intakes of red meat.



This product presents iron as a citrate to aid its absorption and utilisation and there have been very few reports of the constipation problems that can be caused by ferrous sulphate supplements. This is important as patient compliance is essential when supplementing with iron since replenishing depleted iron stores can take several months.



Each tablet provides a full 14mg of iron (as citrate) which is the recommended daily amount. This iron product is suitable for vegetarians and is produced in premises that operate to stringent pharmaceutical standards of GMP.

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Product Description

(as Citrate)

  • Supplied in the form of citrate as this is known to be easily absorbed
  • Some nutritionists consider this form to be less likely to cause constipation than the more common ferrous sulphate
  • Low iron intakes are surprisingly common in the UK
  • Iron is known to contribute to the reduction of tiredness and fatigue
  • We highly recommend that any adult, particularly women of menstruating age, who eat a vegetarian diet, or very little red meat, should consider adding an iron supplement to their daily regime
  • Suitable for vegetarians

Usage & Administration

Take 1 tablets daily.

Additional Information

Brand Lamberts Healthcare
GTIN No
Product Information Sheet PDF No
Frequently Asked Questions No
Additional Information No
Key Scientific Findings No

Product View - Custom Info

Shipping: Please allow about 2-4 business days for UK delivery. Please allow about 5-10 business days for US delivery. For delivery to Alaska or Hawaii, please allow 10-15 days for delivery. For delivery to PO Boxes in Alaska, Hawaii, US Territories and APO/FPO addresses, allow three weeks for delivery.

Backorders: All backordered items will be shipped via Standard Delivery service at no additional charge.

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